Shatavari
Shatavari is also known as Asparagus racemosus, satavar, shatamull, shatawari. It's a long-used natural remedy in Ayurveda, the traditional medicine of India. The Shatavari powder is sourced from the roots of Asparagus recemosus plant, which is different than Asparagus officinalis, the type of asparagus that is commonly eaten as a vegetable. It offers a variety of health benefits; it is a tonic to improve vitality. It helps your body cope with physical and emotional stress. It is also used to enhance reproductive and digestive health. It has been used in ayurvedic medicine for centuries.