Turmeric is a spice that comes from a plant. It is also known as Curcuma, Curcumin, Halada, Haldi, Haridra, Indian Saffron, Nisha, Pian Jiang Huang, Rajani, Safran Bourbon, Safran de Batallita, Safran des Indes, Turmeric Root, and Yu Jin. It has been used in Asia for centuries and is a major part of Ayurveda. The Medicinal use of turmeric dates to nearly 4000 years ago. It is commonly used in India everyday to flavor or color curry and other food. The powder is yellow in color, and has a warm, bitter, black pepper–like flavor and earthy, mustard-like aroma. In India its a part of a ceremony in wedding called as "Haldi" (hindi name for turmeric) where turmeric paste along with rose water is applied to a bride for the beautification.
Above are just few of the many benefits of turmeric. Add Uplift turmeric to your daily routine to get all the benefits.
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