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We always wonder why we need these ancient thousands of year old techniques when we have modern science that can solve all the problems in Chemistry Labs. Well the life on earth has been thriving for billions of years. There are zillions life survived, thrived and evolved on earth for such a long time without any Chemistry Lab. They relied completely on Nature to grow and evolve. So these ancient old techniques are using nature to make our life and soul better. You would ask, these techniques ancient humans developed are very old and there was no science behind it....

Question: Why this ancient 5000-year-old medicine Practice based on Natural Herbs is better than Modern Science's Chemical Based Medicine Practice? Here is Why: Everything that occurs in our body is action or reaction to Chemicals. In Ayurveda, it is called Rasayana. Pineal Gland Produces Melatonin as soon as it starts to get dark, which is a Chemical. This chemical helps you with sleep. If you get injured your brain gets pain signals which is nothing but chemicals. There is a difference in how Ayurveda and Modern Science attack if there is a Chemical deficiency in our body. If you are...

Science of Ayurveda! Hormones are the most important part of our body. Our Physical and Mental Health is driven by Glands in our Body which controls all the Hormone generated in our body. Ancient Ayurveda is based on how to activate Chakras. In Human Anatomy you can link these chakras to various Glands in our body.  For example, Third Eye Chakra is linked to Pineal and Pituitary Glands. For these Glands to Perform better you need to provide more oxygen to these Glands. That is where you link the Theory of ORAC. What is ORAC? *ORAC is Oxygen Radical Absorbance Capacity.* Higher ORAC...

Yoga is for everyone. Young or old, overweight, or fit; its a combination of mental and physical exercises, it’s a full mind and body exercise. Some of the yoga poses help in strengthening of the core, some improve the balancing, some improve the flexibility and some get you into relaxing and meditative state. So pick up the poses based on your needs and goals. If your body is not very flexible, do not overstretch yourself to achieve the pose, use the props like blocks  and blankets for proper alignment, deepening the stretch and stay in the posture for long. Be...

  What do you want from Life? - Fame  OR - Success OR - Happiness?   There is only one purpose of life. And that is to be Happy. So from the above options, if you pick anything other than Happiness then you are mistaken. Who says so? Life says so. Look around and if you see people with depression problems, most of them are highly successful People. So how can I be Happy? Two parts to that. Healthier and Natural Body and Peaceful Mind. Things you need for Healthier Natural Body: 1. Detoxifiers - This will detox your Internal Organs...